Designed for convenience, portability, and versatility, the Stamina Wonder Exercise Bike is a compact exercise bike that provides an effective, efficient cardio and muscle-toning workout. The Stamina Wonder Exercise Bike packs a workout that's good for the whole body. Engage your core and legs with this foldable workout bike that offers adjustable bike workout intensity. This foldable workout bike has an easy-to-reach tension dial for adjustable levels of magnetic resistance. This fitness bike comes with powerful, strength-training Wonder Arms with elastic bands that add upper-body resistance workout. The adjustable-angle arms allow multiple exercises that target your back, chest, shoulders, core, arms, and legs, including bicep curls, tricep extensions, lat raises, chest presses, leg kickbacks, and more. Tone your whole body with magnetic cycling resistance and bungee cord strength resistance. This home exercise bike includes textured pedals, padded hand grips, ergonomic handlebars, and a cushioned seat and backrest. The Wonder foldable exercise bike has a folding frame and built-in wheels for easy storage. Extra features help drive performance, including the multi-function LCD monitor, which tracks workout time, distance traveled, calories burned and speed. CONVENIENT SMART WORKOUT APP- This home gym equipment is fully supported by müüv, the all-in-one app that provides smart guided audio coaching, follow-along assembly videos, and personalized workouts, and helps you move 500 minutes per month with the right mix of cardio, strength, and flexibility for a healthy and sustainable lifestyle. The all-in-one app comes with a follow-along assembly video, personalized workouts tailored to your strength training equipment, and an ad-free music listening experience from iHeartRadio. Download the müüv app on the Apple App Store or the Google Play store. Providing you with the best workout and fitness experience, get visible results, and track your progress with Stamina.